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A steel reinforcement bar plays a crucial role, especially in terms of varying rates in construction. Several aspects such as supply, demand, and market mood influence the price of a steel bar.

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One of the biggest reasons behind not being able to gain weight is the high stress levels, irregular meals, unhealthy eating habits, lack of fitness, and genetics. Many people struggle to lose weight while some strive to gain weight. You must follow a strict healthy diet and keep away harmful fat away from your body when building up mass. You...

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